SMALL GROUP
FITNESS

Group Personal Training Wimborne, Broadstone, Colehill, Canford Bottom, Holt

group fitness wimborne

Small Group Training

You can access my expertise via WOW Ladies Fitness, a private fitness club in Wimborne. We run up to fifty classes per week and, as co-owner, I lead weekly classes and coaching sessions for members, including circuits and strength training.  I run my personal training studio and consultation office from this unique, friendly space.

 

buggybeat wimborne, colehill, broadstone, canford bottom

Buggybeat

Fitness for you, baby/ toddler comes too!  Buggybeat is small group outdoor cross-training sessions for anyone who is looking after a baby or toddler and wants to get fitter and get outdoors with their little one.  Run throughout the year, Buggybeat Wimborne is an informal, friendly way to get fit and active with your baby/ toddler and meet others.  After class, we go for coffee in a nearby Wimborne cafe.  Designed for all fitness levels and for anyone with childcare responsibilities, I’m fully qualified to take care of post-natal Mums and tailor the class to participants.   Pre-booking and pre-registration are essential. 

Suitable for ALL fitness levels

Outdoor sessions all year round

Child, baby and toddler friendly

Post natal and general fitness

run together

Run Together

With WOW Ladies Fitness, I lead small group ladies running sessions around Wimborne and the surrounding area. Aimed at beginner’s / improvers we trail run (mixed terrain of road and countryside) for around 5-10k. We don’t focus on time or personal bests, just running for fitness and fun and having a chat as we go. Free to member of WOW Ladies Fitness and weekly subs for guests. Contact me for more information

Online Nutrition Coaching and Parent & Baby Fitness