Discovery Call

Personal training online and in person; Wimborne, Colehill, Holt, Furzehill, Cranborne, Corfe Mullen

Discovery Call

Focus your efforts in the right place

It’s time to start thinking about you; what you want, need and the realistic changes you need to get there.  Book your 30 minute phone consultation and find some clarity to set you off on the right path.


“I feel so much healthier; Katrina always listens to me and I have complete confidence in her”.


personal trainer wimborne

Personal Training

Fitter, Healthier, Happier

Personal Training is available through monthly coaching packages online or in person. You might be: new to exercise, short on time and want to maximise your efforts; getting back to fitness after a break; you may have had a baby or be approaching or going through peri-menopause or menopause or finding your way beyond.  Book a call with me and we can discuss the first steps to a fitter, healthier, happier you.

Fitness Consultations


Coaching, encouragement and direction for all fitness abilities and ages


Guidance for a balanced approach at every stage of  your life


Programmes and coaching including strength training for menopausal, pre and post natal, rehab progress, pre and post operative

Weight Management

Coaching and education on energy balance, macros and sustainable lifestyle changes

"Katrina helped my build healthier habits into my daily routine and prioritise myself again".