Personal Trainer Wimborne

Bespoke Coaching
transformation through personal training

In Person and Online Training Available

Specialist Coaching for women with life changing exercise, nutrition and mindset

Do you want to improve your fitness, but not sure where to start? Your time and health are precious, so let’s make sure you focus your efforts in the right places and understand what is going to make a difference.

Personal Trainer Wimborne, Colehill, Furzehill, Canford Bottom, Holt

Better Through Change, not by chance

Bespoke support and coaching on health and fitness through individual personal training.   Improve your health through exercise and diet and create habits to reach and maintain your goals.  Coaching available online and in person. 

private consultations wimborne, colehill, furzehill, poole, holt

Discovery call

Book your discovery call to find out more about how I will help you reach your health goals through fitness, mindset and nutrition.  


private Coaching

Personalised coaching focused on your goals for improved strength, confidence, better habits, improved mindset, consistency and motivation.  

Diet Consultations Wimborne, Colehill, Furzehill, Holt


Implement nutrition and understand diets so you are guided and confident making the right decisions for lifelong healthy, balanced eating.

Small Group Fitness Wimborne, Holt, Furzehill, Colehill, Canford Bottom

Group Fitness

Buggybeat: Outdoor cross-training for you, baby/ toddler comes too!  All year round, term time in Wimborne, Dorset.

About Me

I’m Katrina (you can call me KK) and I help midlife women get healthier, happier, fitter and stronger for whatever life throws at us.  My focus is supporting you adjust to the big changes in your life; having babies, raising a family, approaching and going through the menopause.  If I’m not doing something fitness related, I love reading, messing around in the kitchen and Dorset walks with my chocolate labrador.

Client Testimonials

What’s it like to work with me?

Here’s what some of my lovely clients have to say…

personal training canford bottom
I’ve been having PT sessions with Katrina for 2 months and have so much more energy now! I’ve really toned up and find the sessions varied and really enjoyable. Would def recommend!
Amelia, Canford Bottom

Fitness Coach Wimborne, Holt, Colehill, Hinton Martell

Katrina has been giving me personalised PT sessions that help me feel stronger and get close to achieving my goals.  Sessions are varied and tailored to what you enjoy! highly recommend!

Lucy, Colehill

Personal Trainer Wimborne

Thanks so much for everything; I used to avoid exercise at all costs but now I love it and feel so much fitter and stronger.  Keep doing what you’re doing because it’s great and it helps people so much!

Annabelle, Wimborne

Personal Trainer Wimborne, Holt, Colehill, Furzehill, Hinton Martell

I love our sessions! You’re amazing and I thank you millions for helping me get fit! You have really made a different and inspired me to keep active and fit. Thank you very much.

Lucie, Wimborne

Fitter, Healthier, Happier

Better through change

Diet Plan Wimborne, Colehill, Furzehill, Holt, Hinton Martell, Canford Bottom
Personal Trainer Wimborne, Colehill, Furzehill, Canford Bottom, Holt
Dare To Begin Training in Wimborne
Personal Trainer Wimborne