Personal Trainer Wimborne
Bespoke Coaching
transformation through personal training
In Person and Online Training Available
Specialist Coaching for women with life changing exercise, nutrition and mindset
Do you want to improve your fitness, but not sure where to start? Your time and health are precious, so let’s make sure you focus your efforts in the right places and understand what is going to make a difference.
![lucie wimborne Personal Trainer Wimborne, Colehill, Furzehill, Canford Bottom, Holt](https://kkfitness.co.uk/wp-content/uploads/2020/08/lucie-wimborne.jpg)
Better Through Change, not by chance
Bespoke support and coaching on health and fitness through individual personal training. Improve your health through exercise and diet and create habits to reach and maintain your goals. Coaching available online and in person.
![private consultations wimborne private consultations wimborne, colehill, furzehill, poole, holt](https://kkfitness.co.uk/wp-content/uploads/2020/08/private-consultations-wimborne.jpeg)
Discovery call
Book your discovery call to find out more about how I will help you reach your health goals through fitness, mindset and nutrition.
![personal-trainer-wimborne3 kkfitness](https://kkfitness.co.uk/wp-content/uploads/2020/08/personal-trainer-wimborne3.jpg)
private Coaching
Personalised coaching focused on your goals for improved strength, confidence, better habits, improved mindset, consistency and motivation.
![diet-consultations-wimborne Diet Consultations Wimborne, Colehill, Furzehill, Holt](https://kkfitness.co.uk/wp-content/uploads/2020/08/diet-consultations-wimborne.jpg)
Nutrition
Implement nutrition and understand diets so you are guided and confident making the right decisions for lifelong healthy, balanced eating.
![small-group-fitness-wimborne Small Group Fitness Wimborne, Holt, Furzehill, Colehill, Canford Bottom](https://kkfitness.co.uk/wp-content/uploads/2020/08/small-group-fitness-wimborne.jpg)
Group Fitness
Buggybeat: Outdoor cross-training for you, baby/ toddler comes too! All year round, term time in Wimborne, Dorset.
About Me
I’m Katrina (you can call me KK) and I help midlife women get healthier, happier, fitter and stronger for whatever life throws at us. My focus is supporting you adjust to the big changes in your life; having babies, raising a family, approaching and going through the menopause. If I’m not doing something fitness related, I love reading, messing around in the kitchen and Dorset walks with my chocolate labrador.
![Katrina Keeling - Personal Trainer Wimborne Katrina Keeling - Personal Trainer Wimborne](https://kkfitness.co.uk/wp-content/uploads/2020/08/Katrina-Keeling-Personal-Trainer-Wimborne.jpg)
Client Testimonials
What’s it like to work with me?
Here’s what some of my lovely clients have to say…
![Amelia training with kettle bells personal training canford bottom](https://kkfitness.co.uk/wp-content/uploads/2020/08/amelia-with-kettlebells-canford-bottom-1.jpg)
![Fitness Coach Wimborne Fitness Coach Wimborne, Holt, Colehill, Hinton Martell](https://kkfitness.co.uk/wp-content/uploads/2020/08/Fitness-Coach-Wimborne.jpg)
Katrina has been giving me personalised PT sessions that help me feel stronger and get close to achieving my goals. Sessions are varied and tailored to what you enjoy! highly recommend!
![Lucie and me in the park pt Personal Trainer Wimborne](https://kkfitness.co.uk/wp-content/uploads/2020/10/Lucie-and-me-in-the-park-pt.jpg)
Thanks so much for everything; I used to avoid exercise at all costs but now I love it and feel so much fitter and stronger. Keep doing what you’re doing because it’s great and it helps people so much!
![lucie wimborne Personal Trainer Wimborne, Holt, Colehill, Furzehill, Hinton Martell](https://kkfitness.co.uk/wp-content/uploads/2020/08/lucie-wimborne.jpg)
I love our sessions! You’re amazing and I thank you millions for helping me get fit! You have really made a different and inspired me to keep active and fit. Thank you very much.
Fitter, Healthier, Happier
Better through change
![personal-trainer-wimborne2 Personal Trainer Wimborne, Colehill, Furzehill, Canford Bottom, Holt](https://kkfitness.co.uk/wp-content/uploads/2020/08/personal-trainer-wimborne2.jpg)