bespoke personal training wimborne, broadstone, holt, poole, corfe mullen

COVID-19 UPDATE: Exercise sessions are organised and run under COVID-secure guidelines including (but not limited to), hygiene, risk assessed, equipment cleaning, social distancing, location and numbers of participants. If you feel unwell or you, (or any of your household) have any symptoms of COVID-19, please do not attend your exercise session.

bespoke personal training wimborne, broadstone, holt, poole, corfe mullen
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bespoke personal training wimborne, broadstone, holt, poole, corfe mullen

Coaching Packages

Better Through Change

Book A Discovery Call

"Katrina helped my build healthier habits into my daily routine and prioritise myself again".  

 

Private Coaching

Initial 3 Month Coaching

Personal training and private coaching
£599/Three Months
  • Personal Training starts with an initial three months of coaching.  This includes goal setting, a fitness assessment and onboarding onto my coaching programme.  It is about how you view and prioritise your health and fitness and making changes NOW, but with the long term in mind. 
  • Fitness; Custom training programme
  • Mindset and Habit Creation
  • Nutrition, Dietary Guidance and Education
  • Support, advice and accountabililty with weekly progress check ins
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Monthly Coaching Support

Personal training and private coaching
£166/per month
  • Following the initial three months, clients may switch to month to month coaching. 
  • Custom Exercise Plans
  • Weekly Coaching Call
  • Nutrition and Dietary Guidance
  • Support, advice and accountability
  • Goals, mindset and check ins
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Small Group Fitness & Buggybeat Pricing

Small Group Fitness

Up to 5 people
£100/hour
  • Includes online booking, medical screening
  • Tailored to your group goals
  • Adaptations for participants
  • Equipment provided
  • Sessions include warm up, main exercise session, cool down and guided stretches
  • Participants must provide their own mat/ towel to lie on and drink
  • Additional participants by arrangement from £9 per person
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BuggyBeat

Parent and Baby/ Toddler Classes
£49/six week course.
    • Courses run every half term all year round - Get Fit; Get Social; Get Outdoors!
    • We meet every half term, currently on Tuesdays at 9.15am in Wimborne, followed by coffee social afterwards.
    • Pre-booking essential.  Registration Includes medical screening
    • Suitable for all fitness levels, including post-natal ladies.  This class aimed at you if you're looking after a baby, toddler, pre-schooler and want to get fitter and be active outdoors.
    • Participants must provide their own mat/ towel to lie on and bring a drink
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CONTACT ME